Skin Beauty Tips For Healthy Looking Skin
To look good, has become of great importance to every age group. Now, the older generations are as conscious about the way they look as are the young ones. Staying beautiful has no age factor. Growing old can become a beautiful process if one takes it in their stride and look after their skin, hair and overall health in general. If one incorporate basic beauty and skin regime, one can fight the odds of aging and have healthy, glowing skin. One of the most vital aspects of beauty is Skin. It is the most visible part of the beautiful you.
Consult any dermatologist or read any beauty articles, all of them stress on how important it is to take care of the skin like any other part of the body. As we know, there are different types of skin such as normal, combination and dry skin. Each type needs to be treated differently by using the correct beauty product or homemade remedies to have great looking skin. Here’s a guideline to simple skin beauty tips that could change the way you look in your skin.
Simple Tips For Beautiful Skin
Protection With Sunscreen
Protection your skin from sunscreen is just like having umbrella during rain. The only difference being, rains are a couple of months, while sun is out there 365 days. The rays of the sun could be very comforting during winters, but one needs to apply sunscreen to help skin fight against the harmful radiation. It has been proven that sun rays could cause cancer as well as skin diseases which otherwise would not happen if the skin has been take care of with sunscreens.
Various cosmetic companies have come out with wide range of SPF (sun protection factor) depending on the harshness of sunrays in that region. You could also buy compact powders with inbuilt sunscreen properties. Holidaying on a beach? Sunscreen is the most vital travel item to protect your beautiful skin. Stepping out for work, playing in the ground or simply taking a walk in the garden, one must apply sunscreen to block the rays harming the skin. It prevents, dark pigmentations, sun tans and of course, less wrinkles.
Flaunt Your Sunglasses
Now sunglasses could serve two purposes. One, it could work as a fashion statement as well as protect your eyes and skin from the sun. It’s an essential most accessory with a purpose. Therefore, invest your money in a good sunglass which has UVB protection glasses. Being in the sun could really damage the skin. Why not look cool yet help your skin breathe in peace. You not only save your eyes from cataract, eye redness and watery eyes but also by less squinting, you prevent fine lines and wrinkles coming too soon to meet you. Wear sunglasses all the year round.
Maintain A Healthy Skin Regime
The most common problem of any skin would be dead skin. How do you get rid of that to have a beautiful looking glowing skin? Exfoliation is the answer. There is variety of scrubs available for every skin type. Choose one that suits your skin. Scrubbing helps to get rid of dead skin cells making the skin smooth and free from wrinkles.
Important rule to scrubbing is that you should do it once a week. Overdoing it would further destroy skin cells causing several skin related problems. Next is washing your face with a mild face wash. Apply moisturizer every time you wash it with water. An oily skin would need oil free face wash where as a combination or dry skin can try variety of face washes and moisturizers available by different cosmetic brands. One could also use home remedies to enhance one’s skin such as sandal wood paste, mud packs, rose water and honey.
Pimple prone skin needs to be treated with caution. Do not follow the advertisements blindly. Read the ingredients of the cosmetic you wish to buy. Too much chemicals, make-up and scrubs take away the natural oils of the skin.
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Eating the right kind of food is the most common saying in beauty and skin articles. Go to any dermatologist, he shall ask you about your eating habits. Junk foods are not just bad for the body but also for the skin. Feeding the skin just like your body is of utmost importance.
Omega 3fatty acids found in walnuts are best to fight wrinkles. Green leafy vegetables like spinach, lettuce and cabbage are high in roughage, clear your system and flush out toxins. Drink fresh fruit juices every day. Fruits like strawberries, mulberries and blueberries are rich in antioxidants which keep your skin young and glowing. Water is very important. Drink plenty of water to keep the skin hydrated.
Take It Easy
In today’s world, everyone’s been running around like crazy. Amidst this crazy work schedules, one needs to sit down to breathe. Work related stress, juggling work and home and most importantly, looking after the family creates too much pressure on our minds. These issues are unavoidable but what can be negated is the amount of stress we take to sort out problems in our lives. Taking stress has too many repercussions. One, it affects our health. Two, our minds are not in peace.
Thirdly, it shows on the face making it look dull and pale. Why call aging before time due to stress? Relax your mind and skin by going for regular skin treatments and spa. A wonderful skin therapy can ease the stress as well as bring back the shine of your skin. Deep breathing, Yoga or a walk in the garden can take off pressure.
The above mentioned skin beauty tips are very easy to follow in our daily lives. All you need to do is take out few minutes from your busy day and look after yourself. Remember, beauty lies in the eyes of the beholder but one needs to feel good in their own skin too. In the world where we are flooded with so many products and herbal remedies, one can easily take good care of the skin without having to spend too much.